GMT to PST Time Converter
About this conversion
PST is Pacific Standard Time (UTC-8), used on the US west coast in winter. From March to November the west coast uses PDT, UTC-7. People often write PST all year, so check which one a calendar invite really means.
When the time difference changes
Both sides keep a fixed offset, so the gap does not change in the next two years.
Best time to call or meet
GMT and PST have no shared 09:00 to 17:00 working hours at present.
Common times
- 06:00 GMT = 22:00 PST (previous day)
- 09:00 GMT = 01:00 PST
- 12:00 GMT = 04:00 PST
- 15:00 GMT = 07:00 PST
- 17:00 GMT = 09:00 PST
- 20:00 GMT = 12:00 PST
GMT to PST hour-by-hour table
Highlighted rows fall within 09:00 to 17:00 on both sides.
| GMT | PST |
|---|---|
| 00:00 | 16:00 (previous day) |
| 01:00 | 17:00 (previous day) |
| 02:00 | 18:00 (previous day) |
| 03:00 | 19:00 (previous day) |
| 04:00 | 20:00 (previous day) |
| 05:00 | 21:00 (previous day) |
| 06:00 | 22:00 (previous day) |
| 07:00 | 23:00 (previous day) |
| 08:00 | 00:00 |
| 09:00 | 01:00 |
| 10:00 | 02:00 |
| 11:00 | 03:00 |
| 12:00 | 04:00 |
| 13:00 | 05:00 |
| 14:00 | 06:00 |
| 15:00 | 07:00 |
| 16:00 | 08:00 |
| 17:00 | 09:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Related conversions
Clock change guides
- What Is Daylight Saving Time (DST)? A Plain-English GuideWhat daylight saving time is, how it works in the UK, Europe and the US, why it exists, its history, who uses it and the argument over scrapping it.
- Why Do the Clocks Go Back in October? The Real ReasonThe clocks go back in autumn to return the UK to GMT, so winter mornings are lighter. The history, the rule, what time it happens and what changes for you.
- When Do the Clocks Go Forward Again After Going Back?When the UK clocks go forward again after the autumn change, how long the UK stays on GMT, when evenings get lighter and how to remember to reset your clocks.
Frequently asked questions
What is 15:00 GMT in PST?
15:00 GMT is 07:00 PST at the moment. The answer can change by an hour when either side changes its clocks.
What are the shared working hours for GMT and PST?
GMT and PST have no shared 09:00 to 17:00 working hours at present.
When does the GMT to PST time difference change?
It does not change in the next two years.